The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!
It's not just your choices that create habit, it's also your thoughts. When you fixate on what you've done wrong and what's hard, you're actually practicing the problem or rehearsing failure - getting better at what you DON'T want each time!