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Daily Motivations

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!
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Jan 24, 2017

"After winning the battle, tighten your helmet" ~ Japanese proverb

Too often, when we experience a little success, we slack. Maybe after weight loss, we celebrate with food.


Use your accomplishments to move you forward, don’t use them to justify excuses.

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